October 6th, 2013

October 6th, 2013
it has only been 5 days since I caught mono, and I already feel like I'm dying. Bleeeh. My friend feels no different. My most persistent symptoms are extreme fatigue, nausea, sore throat, and chest pains. But... HEY! Let's talk about treatment for mono! Great idea right? I'm a genius. I know.

• There is no cure. There is no possible way to treat it with an antibiotic.
• The only way to flush mono out of your system is to let the virus run its course. 
• Remember, this is NOT an ordinary cold. This is a disease that can turn dangerous if you don't take it easy.

Try the following:

• Self care at home
• Bed rest (6-10 days)
• Fluids
• Advil, Tylenol, etc.
• Throat lozenges or gargling with salt water
• Avoid vigorous exercise
• Avoid contact sports (at least one month after onset of symptoms)
•  Nutritious diet
• AVOID ASPIRIN AT ALL COSTS
•  Avoid any form of strenuous activity 

Don't expect a full recovery after 1-2- weeks.It can take up to 3 months till you feel completely normal. Remember, AVOID ASPIRIN AND STRENUOUS ACTIVITY. In cases of mononucleosis, Aspirin has been linked to a serious illness called Reye's Syndrome. Strenuous activity means risking a ruptured spleen.

If you have mononucleosis, follow these tips. Stay well!